Hey Kronsdat,
In answer to your query, I find the traffic at Noble Poker to be fine. When I log on there are normally 3 or 4 full tables at $0.25/$0.50 or $0.50/$1.00 limit. Waiting time is usually under 10 minutes. There are normally many more tables at Pacific Poker, but the software is so poor that waiting times are longer.
I took a screenshot of the lobby for you to have a look at:

If you join Noble Poker, it'll be great to sit down at a table with you again. It's been too long since we've had a game.
The Edge.